Training Services

TRAINING PLANS

$150.00

• Tailored to specific goals and needs.
• Deep, in-depth context on proper execution.
• Specialized protocols pertaining to fat-loss, hypertrophy, strength-development, sports-performance and more…
• Gain knowledge of critical fundamentals.
• NO COOKIE-CUTTERS.

MONTHLY COACHING

$450.00

• Includes individualized coaching plan and nutritional/supplemental guidance.
• Weekly check-in’s with necessary adjustments.
• 24/7 text-messaging support.
• REAL personal-training.

PHONE CONSULTS

$45.00 / $65.00

• 30 or 60 minute options available.
• Take advantage of using real-time.
• Acquire more personable responses with more thorough explanations.

In-Person Training

$55.00 / $70.00

• 60-minute sessions.
• Gain knowledge of critical fundamentals and essential information that will be applied forever thereon.
• Truly ensure proper form and reduce risk of injury in the future.
• Skip years of trial and error.
• Learn first-hand what your goals actually require.

• 16 years training experience (8 years professionally).
• NASM, CPT and ACE, CPT Certified.
• Personable, motivating, and charismatic.
• Specializations in hypertrophy, fat-loss, strength-building, conditioning, and more.
• Extensive experience with common and uncommon ailments such as bodily/skeletal injuries, various forms of neuropathy, diabetes, kidney/liver/other organ dysfunction, metabolic disorders, chronic pain, chronic lethargy, immune dysfunction, and more.
• I am NOT a doctor. Please consult with a licensed medical professional or call 911 if you are experiencing immediate concern.
• I ACTUALLY CARE.